Showing posts with label Spouse Support. Show all posts
Showing posts with label Spouse Support. Show all posts

May 6, 2014

Spouses Supporting Spouses: Lauren Mott Fitness

I'd like to start a new category of posts here, all about spouses supporting spouses. Between the moving, deployments, and everything else which comes with this military life, it's important that we support each other any way we can.

Many spouses operate home business which can pick up and move with them. And every time we move, we're always looking for new hairdressers, pedicurists, personal trainers, and so much more! I know I have a hard time getting into a new routine. I prefer offering fellow spouses my business when I can, but sometimes it's hard to find just who you're looking for.

So I've decided to start featuring spouses and their businesses here. And I'm going to start with a super special lady, who I have a great deal of respect for.

Meet Lauren Mott, of Lauren Mott Fitness!


Lauren says, "Growing up in Northern California, I spent the majority of my childhood outside playing sports, hiking, biking, running, swimming in the Pacific Ocean; I was the typical California Girl. It wasn't until I graduated college and started working full-time as a preschool teacher that I found myself feeling like I never had enough time for exercise. The thought of going to the gym, hopping on the treadmill or elliptical for an hour, after already spending the entire day on my feet sounded terrible. I needed a change. I needed to find a way to stay active, fit, and healthy. 

My personal fitness journey is what has inspired me to help other women, like me, who need quick, enjoyable, and effective workout programs. My programs are designed for you, the hardworking woman, wife and mother. 

As your personal trainer, I promise to be there for you every step of the way. We will set goals, and we will achieve them. Together, we will inspire other women to join us in being active, and staying fit!"




Lauren is currently working out of El Paso, TX (Fort Bliss). I know her to be a caring, motivated, and energetic person. If you're looking for a personal trainer, this is your girl! Her rates are extremely reasonable, and I love that she offers discounts for groups. Check it out for yourself:


You can find her on Facebook here. Lauren also keeps a blog, with fitness tips, videos, and more! I love following along with her even though I'm no longer in the El Paso area. Lauren is a certified trainer, and offers sessions at home or in local parks. Your program, whether for weight loss, strength, flexibility, or cardiovascular work, will be tailored to meet your specific needs. If you've been wanting to make a change, Lauren is a great person to take on your journey with you.

Here is all of the contact information for Lauren Mott Fitness:

Facebook: https://www.facebook.com/Lauren.Mott.Fitness
Blog: http://laurenmottfitness.wordpress.com
Email: Lauren.Mott.Fitness@gmail.com


I'll be back again soon, hopefully featuring more spouses and their businesses. Until then, peeps!


Thanks for reading, everyone!
Follow me on Facebook @ OurArmyLifeAccordingToTheWife
or on Pinterest, my newest obsession ArmyLifeFromTheWife

April 14, 2014

Not Your Average Date Night, Part 1

The Hubs and I are pretty terrible when it comes to date night. We always do the same old thing, watch a movie at home. Occasionally we go out to eat.

Well, no more! Not that I don't like movies and eating out, but we're making a commitment to try new things. Every couple likes different things, and sometimes you don't like the same things as your partner. So the Hubs and I are going to mix it up, doing some of what he loves, some of what I love, and some things neither of us has ever tried before.

I've searched Pinterest and the rest of the internet diligently. I've spoken with my girlfriends, my family, and the Hubs. I've asked all of you (via the ArmyLife Facebook page), and I've tuned in to what I see other couples doing. This is the list I've finally come up with. I hope it helps you come up with some new "date night" ideas as well. Or a "date day". Not all dates need to be at night!

Date Day at Neuschwanstein Castle


Here goes:


1. Movie Night In - Since I mentioned this above, I figured I should start with it. Movies at home are not a bad thing, but I do find that the Hubs and I get stuck in a movie rut. To spice things up, try creating a themed evening. Print up 'tickets' for your spouse. Create food dishes around the movie. For example, if you're watching The Smurfs, make all the food blue!

2. Geocaching - I just recently learned about this interesting pastime! I think this would be a really cool way to spend a weekend afternoon. Basically, you plug in your zip code and are given coordinates to find "treasure". These can be easy to find, or moderate to hard. After finding the stash, you leave something new behind. Have you been before?

3. Spice Up  "Dinner In" - Having dinner at home doesn't need to be boring. In our house, I do 99% of the cooking. The Hubs will help me prep, but he doesn't really cook. If he does cook, it's always a great surprise for me. Usually he whips up pancakes on a Saturday, and I love it. Try spicing up you dinner-at-home status by picking a new recipe together, then sharing the responsibility of cooking the meal. Pour each other a glass of wine, and get to work! Set the table, light candles, and agree to no electronic devices. Really sit down and enjoy the time together. Or create an indoor picnic. Heck, picnic in your backyard, under the stars!

4. Spice Up  "Dinner Out" - Do you always go to the same places and order the exact same things? Try mixing it up a little! Write down restaurants you've never been to on pieces of paper, and leave them in a bucket on your counter. Take turns picking out the restaurant. OR, if you're feeling really adventurous, make a pact to try new foods with your spouse… and ensure it by allowing them to order for you! And vice versa.

5. Conversation Cards - If you're having a hard time with conversation during your dinner in (or dinner out!), try adding some conversation cards to the mix. You can find these in bookstores and online, and they are so much fun. Plus, you really learn new things about your partner which you never knew before. For an added twist, try answering the questions as your partner would and see if you get it right!



6. Movie Out - This is a dating staple. Take your girl to dinner and a movie, am I right? Even this can be spruced up. Search out drive in theaters, or old theaters that offer discount showings. The town I grew up in has a great theatre, known as The Byrd. If you have nothing similar in your area, try other ideas. Let the attendant pick your movie, or pull titles out of a hat. Drive to the theatre and buy tickets for the next show playing, no matter what it is. Dare to be adventurous, you might be surprised!

7. Movie Alternatives - There are so many alternatives to a movie showing. Look for live performances of any kind, like plays and musicals. Try the ballet or opera. Seek out comedy clubs. Google is your best friend here, people! How surprised and pleased would your spouse be if you came home with tickets to a show?? The Hubs has done this for me, and I loved it!! We had a great time, and there was so much to talk about when the performance was over. If you're on a budget, check out your local high school theatre or small productions. Give it a shot, peeps.

8. Music - Instantly, I think of big concerts in a big stadium. And this would make a great date night! But you can also look for smaller shows in local venues (like concerts in the park), or try out karaoke together. This may be cheesy, and you might be shy, but it can be so much fun. Gather a group of your friends and dare each other to sing.

9. Spa Day - This date can become pricey if you let it get away from you. That's all well and good if you have the funding, of course. Schedule a half day at a local spa, or perhaps a couples massage. If you're looking for something easier on the budget, search Groupon or Living Social for good deals. Or simply get a pedicure together. Menfolk, if you haven't done this, you should! It's ah-maz-ing. To keep the costs even lower, schedule a spa day at home. Offer each other massages, paint your wife's nails, turn your bathroom into a steam room. It can be done, people.



10. Take a Class Together - This could literally be anything. Groupon often offers deals for cooking classes. Look into a class at the gym. Try out a course in photography. Learn a new language together. Maybe take a karate class? Oooohhh, try taking a Salsa or ballroom dancing class!

11. Marriage Seminars and Retreats - This is a great idea for anyone, but for us military spouses, it's invaluable. We spend so much time away from our partners, these seminars really help us build our communication skills again. You can usually find these through your chaplain's office or ACS. The Hubs and I have done several, including The Five Love Languages (which we loved!).

12. Get Outside - Take a hike, wander your local park, feed the ducks. Heck, go fishing! There are so many opportunities on a sunny, spring day. The Hubs and I use a great app called All Trails. You can search all trails by location, review, etc. There are even photos from people who've hiked the trails before. If you're interested in all things outdoors, check out my pal Abby and her blog, 1,000 Miles On My Own Two Feet. She's been some truly amazing places, it could give you some ideas! I especially love her post about spontaneity with your spouse.

Photograph by Abigail Austin Photography


13. Book It - Maybe I'm  bit of a nerd, but I love bookstore dates. Hightail it to your local Barnes and Noble (or other bookstore). Wander the stacks together, talk about your interests, pick up a few things. For example, grab a travel book of someplace you've always wanted to go together! Or pick up a funny joke book. Then wander to the coffee shop, share a brownie, enjoy a coffee, read and converse. Don't like reading? That's ok, too. Pick up magazines, puzzle books, or even comic books. Find a cool new game, then take it home and play.

14. Game Night - I know lots of couples who do this already (including me and the Hubs), but it deserves a mention here. I love game night! This can be cards, board games, video games, anything!  Hubs and I especially love playing the Wii together. I like the games that require us to work as a team. Conversely, I also like to compete with the Hubs for prizes. Example? If I win at Mario Kart, then the Hubs has to cook me dinner. And vice versa.

15. Dessert Date - Always eat dessert first, right? On a dessert date, you can actually do this. Find a local chocolate shop, and pick out $20 worth of candy you've never tasted. Take turns sampling each piece… and make sure you pick out some crazy ones! Never eaten chocolate covered cockroaches?? Well, today is that day. Other "dessert date" ideas could be a fondue night (eat out or make it at home), an ice cream/frozen yogurt date, or a dessert "hop" where you travel from restaurant to restaurant and test their mini-desserts together. Or cook your spouse's favorite at home!

Pavlova


16. Taste Tester - Oddly enough, my grandmother used to do this with me when I was a kid because I was such a picky eater. It's kind of weird to think that now, because I love all food! Maybe it's because of this game??? So, the idea here is to blindfold your partner and feed them various items from the fridge (not the gross stuff, people!). Try to pick some of their favorites, then toss a few new things into the mix. Keep score of what your spouse guesses right, then trade places. Whoever gets the most right wins a prize of your choice.

17. Sporty Date - This could be any number of things. Is your spouse's favorite team playing that night?  Set them up with snacks, drinks, and the TV as a fun surprise. Watch the game without complaint, participating even! Or, if that's not your thing, head to the park for some sports of your own. Play frisbee or tennis. Go to mini-golf. Still not your thing? Get tickets to a local sporting event and go together.

18.  Home Project Date - Turn work into play! We've all got things we want done around the house, am I right? For me, I'm desperate to get a move on my beachy bedroom makeover. Spend a weekend tackling home improvement projects together, but make it fun. Shop for yard flowers, or re-paint your walls. Make a no-stress deal, meaning that there will be no pressure to finish in a certain amount of time. Simply enjoy the little moments in life together.

19.  Project Selfie - Make your own "photo booth" at home! Dress up, or dress down. Pull out funny props. Take a zillion silly selfie pics. Or set up a tripod and take some nice family portraits. Stick with your style, and have a blast! OR, hire a pro photographer and get some great images to hang on your walls.

Having a good time with the Hubs! 


20. Tank of Gas - Where will a tank of gas get you? Find out! Turn off your GPS and just drive. Stop at anything that looks interesting. When you hit half a tank, turn around and head home.

21. Be a Tourist in Your Town - I find that most of us never explore our own home towns. Play tourist for a day! Hit up the museums, walking tours, and zoos. Find a local farmers market and pick up ingredients for dinner. Search online for "Things to Do In… (fill in your town's name)", then go do them.

22. Watch the Sunset/Sunrise - This is such a romantic thing to do with your spouse. You can do this right from your own backyard, with a glass of wine and a blanket to snuggle in. Or find a scenic location where you can take in the view together.



23. Water Fight - This only really works in warmer weather, but Hubs and I have been known to start a water battle in the house in mid-winter! You can also make this a snowball fight too. Sometimes it's fun to just be a kid for a while. Create your own battle strategy, and get to it.

24. Volunteer Together - It's great to give back as a couple. I think you'll be surprised at how much closer this can bring you to your spouse. Volunteer at a soup kitchen, or a nursing home. Maybe the animal shelter. Take some time to give back to your community, together. 

25. Star Gazing - The Hubs and I do this a lot when we visit family, since many of them live in the country away from city lights. Grab a blanket, spread it out, pour some wine, bring snacks, and watch the stars. If there are too many lights in your area, take a drive somewhere quiet to watch. Or find a star party nearby you can attend.

A night of stargazing 


So, what do you think of these ideas so far? I'll be back soon with another 25 ideas to keep your dates interesting! The great thing about most of these ideas is you can customize them to you and your spouse. Try combining ideas to create something even more unique. Why not have a picnic amidst your day of geocaching? Watch a sporty movie, then head out to play that sport. Anything is possible, you only need to give it a go. And if the date turns into a disaster?

Well, that does happen sometimes. It's happened to me, and I'm sure everyone else you know too. But that's ok! At least you know what not to do next time, am I right? Don't let fear of the unknown intimidate you, my friends. Put yourself out there with your spouse. I think you'll be surprised with the amazing response you'll get.

Do you have any suggestions to add to this list? Comment below peeps, and you could get featured in the next post!

Until then, happy dating!


Thanks for reading, everyone!
Follow me on Facebook @ OurArmyLifeAccordingToTheWife
or on Pinterest, my newest obsession ArmyLifeFromTheWife

March 6, 2014

Help Hank Get Healthy! Stella & Dot Fundraiser

By now, I'm sure you know that I'm all about military spouses supporting one another. Today, I've got a great cause for you to support… not only will you be able to help this sweet puppy, but you'll look fantastic doing it! Read on to find out how.

Hank

This adorable puppy is Hank, and he was recently adopted from an El Paso animal shelter by a fellow spouse. For those of you who don't know, El Paso (Fort Bliss area) has an unfortunate problem with parvo. Their rates are especially high among dogs adopted from shelters. There simply isn't enough funding to go around to vaccinate all the animals. 

When Hank contracted the disease, his owners did not give up like many people would. They didn't return him to the shelter. Instead, they took him for treatment, like all wonderful and respectable fur-parents should. 

I'm happy to report that Hank is on the mend now, and doing much better! He's finally back home with his people, and couldn't be happier. 

Unfortunately, Hank's medical bills match the severity of his sickness. Though he has beat parvo, the bills now total more than $1300. Emergency clinics, boarding, medication, and even nebulizer treatments have all added up to quite an expense. 


   
His family is fundraising to cover his expenses in a unique way. Rather than simply sending funds (though I'm sure that would be appreciated!), you can purchase from their Stella & Dot Fundraiser party! All proceeds go to Hank's medical bills. I know his family would be grateful for your support, PLUS you get some pretty cool jewelry. Or maybe a bag. Or scarf. 

Hank's owner is well-known in the El Paso community as a huge dog lover… in fact, she runs Lola's Bed and Biscuit, the best boarding and puppy daycare around. Show your support for these great people and their newest family member if you can. Buy some jewelry, and know your contribution has made a very real difference to Hank and his family.



Thanks for reading, peeps! Here is the link one more time, if you'd like to help Hank: Stella & Dot Fundraiser. For my overseas friends, Stella & Dot will ship to your APO! 

And if you're stationed in Fort Bliss, give Lola's Bed and Biscuit a shot for all your puppy boarding needs. I can personally attest to the great care your pets will receive there. 

See ya soon! 


Thanks for reading, everyone!
Follow me on Facebook @ OurArmyLifeAccordingToTheWife
or on Pinterest, my newest obsession ArmyLifeFromTheWife



February 1, 2014

Life Lessons

I am so grateful to be spending this weekend with my Hubs! He's been very busy the past several months, and we haven't had a lot of time together. When you're married to the military, you learn to expect long absences, days that never seem to end, and times when you hardly get a chance to speak with your spouse, much less have some quality time.

But that doesn't mean you get used to it. You simply expect it. Luckily, I've also learned some very important lessons through these absences and late nights…

I've learned to appreciate every moment we've got.

I've learned to fix a toilet (at the very least, I've learned the phone number for maintenance!)

I've learned to be alone (physically), and still be happy.

I've learned how to use Skype and FaceTime, like a pro.

I've learned to communicate with my spouse, whether that's through email, text, phone call, or in person.

I've learned who I can depend on and who I can't. And how to tell the difference.

I've learned to roll with the punches, or to call my fellow spouses for support when I can't.

I've learned to prioritize my life, with the things that are truly important at the top.

I've learned more about myself than I care to admit. Both good points and bad.



The list could go on and on…

But what's important here is that I've learned. We all have an opportunity to grow, but it's a choice. I don't make all the right choices all the time. I'm working on it, just like everyone around me.

So, this weekend, you won't be hearing from me. The latest Pinterest Tested will have to wait. No more recipes or travel stories until Monday!

This weekend, I've prioritized. I'm spending time with my husband, taking my dog for a walk, and generally doing the stuff that makes me happy for reals, not the things the world thinks I should be doing.

I hope you have a great weekend! Enjoy the Superbowl, party with friends, eat too much junk food, and give your loved ones an extra hug. THIS is the stuff life is made of, peeps. Grab your slice of it :)

I'll see ya on the flip side!





Thanks for reading, everyone!
Follow me on Facebook @ OurArmyLifeAccordingToTheWife
or on Pinterest, my newest obsession ArmyLifeFromTheWife



January 29, 2014

Freedom Birds Jewelry

Hi peeps! I'm working on a ton of posts right now, with more Pinterest tested and army life tips. Actually, tonight I'm trying a new pin… how to make "healthy" ice cream out of nothing but bananas. I'm praying to all the Pinterest gods that this actually works, as my rear end could definitely use a lower fat option, ha!

Today, though, I wanted to share something special with you. How many of you shop Etsy? I'm completely obsessed with finding great artists who share their craft, especially those who support our military. And I want to pass along one of my new favorite jewelry shops, run by a military spouse. She donates 10% of all profits to the Wounded Warrior Project, how amazing is that?!

Her online shop is called FreedomBirdsJewelry. Many of the pieces are antique, and the stamped items can be completely personalized. She named her shop, and designs her jewelry, in representation of the freedom our military men and women fight for everyday. The "Freedom Bird" represents the plane which brings our soldiers back from war.

She is AWESOME. And reasonably priced, always a plus! 


Check out some of her pieces:

Faith Hope Love necklace, $20

Vintage Bronze Button bracelet, $25

Vintage Button Necklace, $20

Antique Edwardian Turquoise and Bronze Brooch necklace, $30


Apache Helicopter stamped necklace, $25

This is just a small selection of her pieces. Check out the whole shop to see even more. I LOVE supporting a fellow spouse whenever I can, and her art is really fabulous.

Do you know other spouses who run a shop, or sell their work, or volunteer for a great project? Add them in the comments!

I'll be back soon with more posts :)



Thanks for reading, everyone!
Follow me on Facebook @ OurArmyLifeAccordingToTheWife
or on Pinterest, my newest obsession ArmyLifeFromTheWife